What Is Physical Therapy and What Can it Do For You?
Physical therapists are exercise experts and consistent exercise is extremely important for the human body to stay healthy and active. Proper exercise enables us to excel athletically and reverse the effects of our day to day grind. A well-tailored exercise program will unlock your potential and keep you feeling energized.
With all the demands on your body from work and play, it is imperative that you find a balance to the stress in your life. Are you a student athlete sitting for hours in class and then asked to compete at the end of the day? Or are you sitting at a desk all day but want to play a round of golf without pain? Either way, you need help. An exercise program specific to your needs is a crucial component to meet your goals.
Exercise that is prescribed directly for an individuals needs is highly effective and has quick results. But often you will find this critical part of restoring your well-being passed off to under qualified aides or support personnel. Not here at QLife PT and Wellness. You get individualized programs with professional attention to every repetition.
If you are a savvy healthcare consumer and know the benefits and effectiveness of non-traditional treatments such as stem cell injections, PRP (platelet rich plasma) injections or prolotherapies, then come to QLife to enhance your recovery. QLife works with your health practitioner(s) to properly correct the mechanics leading to your injury and speed up your return to an active, pain free lifestyle.
QLife Physical Therapy uses advanced manual therapy and exercise techniques to help you reach your goals. No ineffective, trendy machines are used here. It's just you and your physical therapist working together to solve your problem.
One effective tool in physical therapy is manual therapy. Manual Therapy techniques have proven to be critical to the success of any rehabilitation treatment. Research has shown that programs using manual therapy with exercises produces the best results.
At QLife Physical Therapy, you may receive Manual therapy techniques such as:
Soft Tissue Mobilization
Deep Tissue Massage
Myofascial Release
Joint Mobilization
Trigger Point Therapies (acupressure, ART)
High Velocity Low Amplitude (HVLA) mobilizations
Proprioceptive Neuromuscular Facilitation (PNF)
Kinesiotaping
As an Orthopedic Clinical Specialist with years of experience, expect QLife to only use techniques that are safe, effective, and specific to your needs.
