Why is an INJURY PREVENTION Program So Important?

Today's health care system is very reactive- full of wasted time, money, and often with mediocre results. Too often, by the time you finally get to rehabilitation, it is almost too late to make a quick recovery.  I know, I'm a physical therapist.  It can take so long, and it might take you or your family away from what you love to do.  A comprehensive biomechanics exam and injury prevention program can help you avoid injuries ahead of time.

Dealing with nagging injuries that pop up just when feel like you're getting somewhere?  Nagging injuries indicate some kind of movement problem that needs to be identified and corrected.  If you haven't figured what that is yet, stop getting frustrated and get screened properly.

How do you know if that yoga or Cross Fit box is going to hurt you?  Don't lose out on valuable fitness time.

If you are in a fitness class, are you getting the attention you need?  No matter how good your instructor is, they can't see everything.  Know your body better than them.

Has your child been injured before or been missing out on having fun?  If your child is in PE class or plays sports year round, make sure they can be there every day to participate by minimizing their risk of injury.

QLife Injury Prevention Program

Now you have a source of a research supported injury evaluation used by multiple professional and collegiate sports teams and the United States military.  QLife uses the Y Balance Test, Functional Movement Screen and several other proven evaluation methods to root out possible causes of injuries.

Leverage these powerful evaluation tools and the education and experience of a board certified Orthopedic Clinical Specialist, and you and your family have a recipe to live the highest quality of life.  The QLife.